Introduction
Who doesn’t love the crispy, golden goodness of homemade baked chicken tenders? These tenders are not only a delightful treat for both kids and adults, but they are also a healthier alternative to fried counterparts. With a rich blend of seasonings and a crunchy coating, this recipe is quick, easy, and sure to please even the pickiest eaters. Perfect for busy weeknights or a casual family dinner, let’s dive into how to create these delicious bites!
Ingredients
- 1 lb chicken tenderloins
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 2 large eggs
- 1 tbsp milk
- Cooking spray or olive oil
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Yield: 4 servings
Directions and Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to ensure your tenders don’t stick.
- In a shallow bowl, mix together the breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. This mixture will add a fantastic crunch and flavor to the chicken!
- In another bowl, whisk together the eggs and milk until well combined, creating a smooth mixture to help the crumbs stick.
- Take each chicken tenderloin and dip it into the egg mixture, allowing any excess to drip off. Next, dredge it in the breadcrumb mixture, gently pressing to ensure an even coating.
- Place the coated chicken tenders in a single layer on the prepared baking sheet.
- To achieve that perfect crispy finish, lightly spray the chicken tenders with cooking spray or drizzle a small amount of olive oil over them.
- Bake in the preheated oven for 15-20 minutes, or until the tenders are golden brown and cooked through, flipping them halfway for an even crispiness.
- Serve these delightful chicken tenders warm with your favorite dipping sauces. Enjoy the burst of flavor in every bite!
Notes or Tips
- Feel free to experiment with different herbs and spices in the breadcrumb mixture to suit your taste preferences.
- For an extra crunch, use panko breadcrumbs instead of regular ones.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days. They can be reheated in the oven for best results.
Cooking Techniques
To get the best texture from your baked chicken tenders, make sure the oven is thoroughly preheated and the tenders are spaced evenly on the baking sheet. This allows for proper air circulation, ensuring that every piece cooks uniformly and develops that coveted crispy exterior. Flipping halfway through cooking helps achieve even browning, so don’t skip that step!
FAQ
- Can I use chicken breasts instead of tenderloins? Yes, you can! Just cut the chicken breasts into strips to match the size of tenderloins.
- Is there a gluten-free option? Absolutely! Substitute the breadcrumbs with gluten-free breadcrumbs or crushed gluten-free crackers.
- What sauces pair well with these chicken tenders? They go beautifully with ranch dressing, honey mustard, barbecue sauce, or even a spicy sriracha mayo!
Conclusion
Making homemade baked chicken tenders is a delicious way to bring comfort food to your table while keeping it wholesome. With their delightful crunch and bold flavor, these tenders are bound to be a hit at your next meal. Gather your ingredients, follow these simple steps, and enjoy a plate of warm, crispy goodness that everyone will love. Happy cooking!