Easy Low Carb BBQ Chicken Bowl

Introduction

This Easy Low Carb BBQ Chicken Bowl is a delightful dish bursting with flavor and packed with nutrients. Perfect for those busy weeknights or meal prepping for the week ahead, this bowl is a delicious way to enjoy your favorite BBQ flavors without the extra carbs.

Ingredients

• 2 cooked chicken breasts, shredded
• 1/2 cup low-carb BBQ sauce
• 1 cup cauliflower rice
• 1 cup broccoli florets
• 1/2 red onion, diced
• 1/2 cup shredded cheese (cheddar or mozzarella)
• 1 avocado, sliced
• Salt and pepper to taste
• Fresh cilantro for garnish

Prep Time, Cook Time, Total Time, Yield

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Yield: 2 servings

Directions and Instructions

1. In a medium saucepan, heat the cauliflower rice over medium heat until tender, about 4-5 minutes.
2. Steam the broccoli florets until bright green and tender, about 3-4 minutes.
3. In a separate bowl, mix the shredded chicken with the low-carb BBQ sauce until evenly coated.
4. In a serving bowl, layer the cauliflower rice, BBQ chicken, and steamed broccoli.
5. Top with diced red onion, shredded cheese, and avocado slices.
6. Season with salt and pepper to taste.
7. Garnish with fresh cilantro before serving.

Notes or Tips

• Feel free to customize your toppings with your favorite low-carb vegetables.
• For an extra kick, consider adding jalapeños or a splash of hot sauce.
• This dish is perfect for meal prep; simply store each component separately until ready to serve.

Cooking Techniques

Creating this dish involves simple techniques like steaming and sautéing, making it accessible for cooks of all skill levels.

FAQ

• Can I make this recipe vegetarian? Yes, substitute the chicken with grilled tofu or tempeh.
• How can I store leftovers? Store in an airtight container in the fridge for up to 3 days.
• Can I freeze it? While not all components freeze well, the chicken and sauce can be frozen together for future use.

Conclusion

This Easy Low Carb BBQ Chicken Bowl is not only a treat for your taste buds but also a nutritious option for those watching their carb intake. Enjoy this meal as part of a healthy lifestyle, and you’ll find yourself coming back for seconds!