Introduction
Welcome to a flavorful feast! Today, I’m thrilled to share with you a delightful recipe for White Cheddar Spinach Chicken Burgers. These juicy, tender patties are infused with fresh spinach and melty white cheddar cheese, making them not only delicious but also a bit healthier than your traditional beef burger. Perfect for a family dinner or a weekend gathering with friends, these burgers are sure to please even the pickiest of eaters. So, roll up your sleeves and let’s get cooking!
Ingredients
- 1 pound ground chicken
- 1 cup fresh spinach, chopped
- 1 cup shredded white cheddar cheese
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup green onions, chopped
- 1 tablespoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 4 whole wheat burger buns
- Olive oil for grilling
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Yield: 4 servings
Directions and Instructions
- In a large mixing bowl, combine the ground chicken, chopped spinach, shredded white cheddar cheese, breadcrumbs, grated Parmesan cheese, chopped green onions, garlic powder, onion powder, and a sprinkle of salt and pepper. Mix everything together until well combined; you want to ensure all the flavors meld beautifully.
- Divide the mixture into four equal portions and gently shape each portion into a patty. Make sure they are evenly sized for even cooking!
- Preheat your grill or stovetop skillet over medium heat, adding a light drizzle of olive oil to prevent sticking.
- Place the chicken patties on the heated grill and cook for about 6-7 minutes on each side. You’ll know they’re ready when they are cooked through and have an internal temperature of 165°F, ensuring juicy perfection.
- While the patties are cooking, toast the whole wheat burger buns on the grill for about 1-2 minutes, just until they turn a nice golden brown.
- Once everything is cooked and ready, assemble your burgers! Place each chicken patty on a bun and feel free to add any favorite condiments or toppings such as lettuce, tomato, or avocado.
- Serve immediately with a side of your favorite dish, and enjoy the burst of flavors!
Notes or Tips
- If you prefer a little heat, consider adding some diced jalapeños or a splash of hot sauce to the chicken mixture.
- These patties can be made ahead of time and frozen. Just thaw them in the refrigerator before grilling.
- Feel free to swap out the white cheddar for any cheese of your choice, like mozzarella or feta, to mix up the flavors!
Cooking Techniques
Grilling these chicken burgers allows for a smoky flavor that beautifully complements the rich, creamy cheese and fresh spinach. Whether you’re using an outdoor grill or a stovetop skillet, managing the heat is crucial. A medium heat setting ensures that the patties cook all the way through without burning on the outside. Additionally, don’t press down on the patties while cooking; this will keep them juicy and flavorful!
FAQ
- Can I use ground turkey instead of ground chicken? Absolutely! Ground turkey works beautifully and will have a similar texture.
- How do I know when the chicken burgers are done? Use a meat thermometer to check that the internal temperature reaches 165°F. This ensures they are safe to eat and perfectly juicy!
- What can I serve with these burgers? These chicken burgers pair well with a crisp salad, sweet potato fries, or a side of grilled vegetables for a complete meal.
Conclusion
There you have it—delicious, healthy White Cheddar Spinach Chicken Burgers that are bursting with flavor! With a combination of savory cheese and fresh greens, these burgers will quickly become a favorite at your dinner table. They are easy to prepare, perfect for meal prep, and delightful for any gathering. Enjoy creating these mouthwatering burgers and savor every bite!